Our Key Speaker for the Upcoming Webinar
Tamanna Kahlon
Psychologist
Tamanna is a Clinical Psychologist with five years of experience across hospitals, private clinics,
government healthcare centers, NGOs, and child therapy settings. She works with children,
teenagers, and adults, helping them understand their thoughts, emotions, and behavior as they
navigate their journey toward better mental well-being.
How She Works:
Tamanna uses globally recognized, evidence-based therapy methods, selecting the right
approach for each individual:
● CBT (Cognitive Behaviour Therapy): Changing unhelpful thought patterns.
● DBT (Dialectical Behaviour Therapy): Building emotional regulation skills.
● ACT (Acceptance & Commitment Therapy): Developing resilience and clarity.
● Psychoanalytic Therapy: Exploring deeper emotional roots.
So, Why Join This Webinar?
Here’s the simple answer.
Life can get busy.
Our minds can get noisy.
And sometimes, we just need to pause and understand what’s really going on within us.
This webinar is a space to explore your overall Well-Being, Emotional Balance & Everyday Life, in a way that feels practical and relevant to you.
And if you’ve been curious about what happens at our 7-Day Residential Retreat in Tirupati, this is a good place to start.
Join the conversation. Listen. Ask questions. See if it feels right for you.
A Glimpse Inside
What Happens at Siddhasana
Can 7 Days Change Your Life?
The Cricket legend Virendra Sehwag
3-day International Silent Retreat